Massage and Bodywork Treatments
Massage is not a luxury...it's a vital necessity.
As a healing arts practitioner, I have come to fully understand that Massage is a Spiritual, Healing Art form. It is lifestyle; a conscious choice to love your body from within. It is not a quick-fix to 'drill in and get the knots out'. The benefits are endless: increasing joint flexibility, lessening depression and anxiety, improving circulation, alleviating pain, relax and soften injured, tired, and overused muscles, reduce spasms and cramping, relieve migraine pain.
I practice massage with mindful intention over technique. And everyday I strive to keep my Spiritual principles at the foundation of my practice...
The body has an incredible capacity to heal itself, I simply guide the process with a nurturing spirit & intuition. All in all, I listen to your body. I respect and honor the healing process, and will meet you where you are.